Mayplace Lane tidy and planting on Sunday

Mayplace Lane near the bronze age barrow on Plum Lane
Mayplace Lane near the bronze age barrow on Plum Lane

The Friends of Mayplace Lane will be holding a tidy up and planting session on Sunday from 11.00am, meeting in the Lane just down the hill from Plum Lane. They would welcome any help from local residents.

As well as picking litter and other larger rubbish, the Friends will be planting bulbs and trees. They have secured a donation of small saplings of various colours from the Woodlands Trust, including silver birch, rowan, hazel, dogwood and wild cherry. Some will be planted in the lane and others in gardens backing on to the lane.

The Friends are keen to encourage wild flowers and animals, and to deter fly tipping. They have had some success in attracting wild life as several hedgehogs have been seen in the lane and in gardens backing on to the lane, sharing the area with foxes as shown in the photo below from the Friends’ Facebook page.

 

Hedgehog and Fox in garden backing on to Mayplace Lane
Hedgehog and Fox in garden backing on to Mayplace Lane

Woolwich remembers

Memorial to the fallen of Woolwich in St George's Garrison Church
Memorial to the fallen of Woolwich in St George’s Garrison Church

A memorial to recognise the sacrifices of all soldiers based at the Woolwich Barracks, as well as civilians, who died as a result of military activity or conflict will be unveiled at St. George’s Garrison Church tomorrow, 11th November 2015. The names of 10 soldiers and one civilian, including that of Fusilier Lee Rigby, are listed on the memorial plaques.  Lee’s mum,  Lyn Rigby and her family will attend the ceremony.

The ruin of the Garrison Church seems a very appropriate place for such a memorial, which is mounted in the wall at the right hand side of the peaceful garden. The church also contains other memorial plaques and the  Victoria Cross memorial with its recently restored marvellous mosaic of St George and the Dragon, and the names of all the Royal Artillery personnel who won the Victoria Cross from the Crimean War to the middle of the Second World War.

Plaque on memorial to the fallen of Woolwich in St George's Garrison Church
Plaque on memorial to the fallen of Woolwich in St George’s Garrison Church
Plaque on memorial to the fallen of Woolwich in St George's Garrison Church
Plaque on memorial to the fallen of Woolwich in St George’s Garrison Church

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The men commemorated died in conflicts since the end of the Second World War, including Korea, Iraq, Afghanistan and the bombing of the Kings Arms in Woolwich by the IRA:

Warrant Wardmaster James McDuff
Royal Naval Volunteer Reserve
Died 9th February 1946, aged 51

Private George Turner
Royal Norfolk Regiment
Died 27th June 1952, aged 19

Fusilier Denis Jacobs
Attached to the Royal Fusiliers
(City of London Regiment)
Died 25th November 1952, aged 25

Fusilier Stanley Anstead
The Royal Fusiliers (City of London Regiment)
Died 25th November 1952, aged 22

Gunner Richard Dunne
The Royal Artillery
Died 7th November 1974, aged 42

Alan Horsley
Civilian
Died 7th November 1974, aged 20

Private Christopher Gordon Rayment 
The Princess of Wales’ Royal Regiment
Died 4th August 2004, aged 22

Fusilier Donal Meade
The Royal Regiment of Fusiliers
Died 5th September 2005, aged 20

Lieutenant Tom Tanswell
The Royal Artillery
Died 27th October 2006, aged 27

Lance Corporal Jake Alderton
The Royal Engineers Regiment
Died 9th November 2007, aged 22

Fusilier Lee Rigby
The Royal Regiment of Fusiliers
Died 22nd May 2013, aged 25

When I dropped into the Garrison Church on Sunday the lettering on the central white marble memorial stone hadn’t been finished. The missing words are two well-known lines from Robert Laurence Binyon’s poem “For the Fallen”:

At the going down of the sun and in the morning
We will remember them.

Memorial to the fallen of Woolwich in St George’s Garrison Church
Memorial to the fallen of Woolwich in St George’s Garrison Church

Green Chain Mega-amble again this weekend

Green Chain Mega-walkers gather at Crystal Palace Station
Green Chain Mega-walkers gather at Crystal Palace Station

If you fancy a 16.5 mile, 8 hour walk through some of south-east London’s greenest scenery then this Saturday provides an opportunity. Once again Ian Bull is leading the Green Chain Megawalk as part of Walk London’s Autumn Ambles weekend. It’s a slightly different route than last time, taking in Charlton’s parks and ending at the Thames Barrier rather than Bostall Woods and the Thames at Erith, which cuts some five miles off the distance. Walkers will meet at 9.15am outside Crystal Palace station, and the walk finishes at Charlton Station. The Walk London website has more details:

Walk Description:
A packed lunch is essential as is water to drink along the way. There is a small supermarket at the beginning but opportunities to re-stock along the way are very limited.
No other London walk offers such a pleasant challenge.
The Green Chain Megawalk is by a considerable margin the longest established long-distance guided walk in London and many hundreds have participated. Some thought they wouldn’t complete such a distance, yet the camaraderie and expert guidance have seen all but a handful achieve an on-time finish. Every one of the participants has taken wonderful memories from the day. Here’s your chance to join the institution!
South East London possesses London’s finest landscape but in places the remarkably bucolic components of that landscape are not quite contiguous. The ‘Green Chain Walk’ was laid-out in 1977 to link those Pearls together becoming the Capital’s first long distance footpath in the process. Today the Green Chain network is over 50 miles long and the many thousands of acres of open space and woodland it joins are deservedly to be considered for Regional Park status. The Megawalk carefully balances distance, gradient, landscape, and views to bring a true taste of this exceptional system into one day.
We’ll gently climb to some of the highest points in the city, suburbia giving way to outstanding views and much woodland, some established for 8,000 years. For lengthy sections you won’t know you are in a town, let alone the Metropolis, as well over half the route is off-road. After lunch we descend through woodland and across heaths to a splendid complex of parks in Charlton that were a principle location in the 1960s cult film ‘Blow Up’. From there it’s a short distance to our destination at the remarkable Thames Barrier, hopefully glinting in the setting sun. Excellent transport into central London is close-by.
The route is steep in places, a packed lunch is essential, and of course you must be reasonably fit. You must also be able to sustain three miles per hour for most of a day and if you think you can, this particularly friendly event is the one Walk London walk that you should do. There is no need to book, just turn up and go, a remarkable day awaits you.
The Megawalk is never, ever, allowed to finish late. Should the necessary pace prove wearisome there’s plentiful public transport throughout for a comfortable return home. You are also most welcome to join the walk at any point.
The walk leader is the Green Chain Walk’s surveying contractor and will be delighted to share his extensive knowledge both along the way and in advance. Feel very free to contact him, Ian Bull, for further information.  T. 020 7223 3572,  E. ianbull@btinternet.com

The Autumn Ambles programme includes lots of other great walks, though Ian’s walk on Sunday which takes in Severndroog Castle is unfortunately already fully booked. However Seafaring London – Tower Bridge to Greenwich sounds interesting, as do some of the shorter walks in central London such as The Real West End – Soho, Chinatown and Covent Garden which is just 1.5miles, the same distance as Secret Diaries and Public Spaces – The Legacy of Pepys and Wren.

Time to brush off those walking boots.

View from Cox's Mount, Maryon Park
View from Cox’s Mount, Maryon Park

 

Baby Killers Over Woolwich – local history talk on Thursday

British propaganda postcard from 1916. Text reads: "The End of the 'Baby-Killer'". Public domain, source Wikipedia
British propaganda postcard from 1916. Text reads: “The End of the ‘Baby-Killer'”. Public domain, source Wikipedia

Steve wrote to tell me that Shooters Hill Local History Group will be hosting a talk by local archaeologist Andy Brockman on Thursday about Zeppelins in the First World War. Andy posted further details in the History Mill Facebook Group:

“Baby Killers Over Woolwich – how Zeppelins brought the First Blitz to south east London”
A talk for the Shooters Hill History Group by Andy Brockman
8pm Thursday 15 October 2015
Venue: Shrewsbury House, Shooters Hill
A century on form the first blitz on London, the talk will tell the story of the attempts of the German Imperial Navy and Air Force Zeppelin crews to attack London and their impact on Woolwich and Plumstead.
All welcome
Cost: Free to SHLHG Members, Guests: £2 to help cover room hire.

The area around Shooters Hill was subject to a number of bombing raids by Zeppelins during WW1, including one which severely damaged a number of homes in Dickson Road on the Progress Estate. There was also an anti-aircraft gun in Eaglesfield Park, the base of which was uncovered by the Digging Dad’s Army project.

Andy is a very engaging speaker on our local history: it should be a fascinating presentation.

Andy Brockman at Colonel Bagnold's air raid shelter
Andy Brockman at Colonel Bagnold’s air raid shelter
WW I poster from Wikipedia - "It is far better to face the bullets than to be killed at home by a bomb. Join the army at once & help to stop an air raid. God save the King" Public domain.
WW I poster from Wikipedia – “It is far better to face the bullets than to be killed at home by a bomb. Join the army at once & help to stop an air raid. God save the King” Public domain.

Apple Day and October events at Woodlands Farm

October events at Woodlands Farm 2015

Autumn seems to have been particularly fruitful at Woodlands Farm this year, with Blackthorn bows bending under the weight of sloes and the wild roses  covered with bright red hips. Time for the farm’s annual Apple Day, which this year features the music of folk band Skinner’s Rats and concertina band Kettle Bridge Concertinas. Maureen from the farm wrote with the details:

Apple Day 18 October 11am-4pm
Join us for a celebration of British apples on Sunday 18 October, from 11am to 4pm. Discover and buy different types of traditional British apples.  There will be music by Skinners Rats, Kettle Bridge Concertinas, food from our Café, a variety of activities including: crafts, a treasure hunt, apple pressing to make delicious juice, stalls selling local produce, including our own honey and homemade jams, and an opportunity to try some delicious Kentish cider.  A great day out for all the family.  Entry is free, but donations are always welcome and go towards the running of the Farm.

As usual there will be a good selection of English apples to try and buy.

Apples at Woodlands Farm
Apples at Woodlands Farm

Then on the 25th October there will be a walking tour of the farm followed by a hearty lunch. Hannah sent details:

Mid-Autumn Walk at 10am followed by lunch at 12pm Sunday 25th October
Join us for a seasonal guided walk around Woodlands Farm.  The walk will be at a strolling pace for about 2 hours and will show changes on the farm with the seasons and the cycle of the farming year.  Dust off those boots and come and join us.  Meet in the green education building in the Farmyard at 10am.
In addition to the walk we will be providing a lunch suitable for country appetites at 12pm. Lunch will be a mug of farmhouse soup, followed by a cheese Ploughman’s (suitable for vegetarians). Feel free to bring liquid refreshment (and glasses) to accompany the lunch, or we can supply hot drinks on request.   Lunch will still go ahead even if the walk is cancelled as this is a catered event.
Walk and Lunch £6
To book please contact the farm office on 020 8319 8900 or email us at admin@thewoodlandsfarmtrust.org

Sloe berries at Woodlands Farm
Sloe berries at Woodlands Farm

Finally for October, Maureen also sent details of the farm’s half term activities for children, which coincides with Halloween:

Hibernation Trail Wednesday 28th October   1pm-3pm  £1 per child
All the animals are getting ready for the winter and finding somewhere to hibernate and sleep through the coldest part of the year.  Can you follow our trail and find them hidden round the farm yard?  This is a drop in session so no need to book.  For more information call 020 8319 8900.
Make a felt key ring or badge Thursday 29th October.  10am-12pm £2 per child
Come along to this session to design and create your own key ring using felt.  All the materials will be provided just what can your imagination come up with?  This is a drop in session so no need to book.  For more information call 020 8319 8900
Horrible Halloween Friday 30th October     6pm-8pm £4 per child
Come along to a spooky evening at Woodlands Farm.  Wear fancy dress as we explore the farm by night as well as make a spooky craft to take home.
To book go to our website www.thewoodlandsfarmtrust.org
Horrible Halloween Saturday 31st October    6pm-8pm £4 per child
Come along to a spooky evening at Woodlands Farm.  Wear fancy dress as we explore the farm by night as well as make a spooky craft to take home.
To book go to our website: www.thewoodlandsfarmtrust.org

It’s a great month for a visit to the farm.

Wild Rose hips at Woodlands Farm
Wild Rose hips at Woodlands Farm

Park Weekend

Eaglesfield Park Sunday 27th Sept 2015

The weather for the weekend is forecast  to be “Fine and dry with settled conditions,” so a good weekend to get out into our local parks. Both Shrewsbury Park and Eaglesfield Park have community activities this weekend.

On Saturday the Friends of Shrewsbury Park are having one of their regular tidy-up sessions. Kathy wrote with details:

If you can spare an hour to help clean up the park by picking up rubbish and cutting back brambles, please meet this Saturday at 11am at the Garland Road entrance to Dothill.  Please bring your gardening gloves and secateurs.

Then on Sunday the Friends of Eaglesfield Park have things going on all day. In the morning they have one of their clean-up sessions at the lilly pond, assisted from 11.00am by Youth Volunteers from NCS (National Citizen Service), then after lunch another free Tai Chi session led by Tai Chi  teacher Chew-Yeen. Following the Tai Chi, Chew-Yeen has organised a “cake sharing” for a donation of £2 in support of MacMillan Cancer Nurses. We’ll need to bring our own flask of tea or coffee

The details are all on the Friends’ blog, but the key times are:

10.30 am  –                     Monthly pond and meadow tidy up and weeding.
11.00 am – 3.30 pm      Youth volunteers from NCS (National Citizen Service)  weeding and community survey.
1.00 – 2.00 pm              Tai Chi session.

Let’s hope the met office are right for once.

Hawthorn berries in Eaglesfield Park
Hawthorn berries in Eaglesfield Park

Sloe down

Hedgerow liqueurs 2015 poster

It’s autumn and the wild fruit is ripe at Woodlands Farm: the season to slowly forage for sloes and damsons and prepare some sloe gin. Maureen from the farm wrote to tell us about a chance to make some Hedgerow Liqueurs next Saturday:

Hedgerow Liqueurs
Saturday 26 September 2015 10am-4pm
Price: £20 (£15 members) 18+ years only
Join us for a tramp and forage around the hedgerows, followed by sloe gin making. Bring your own gin or spirit of choice together with at least a one litre, wide-neck container. Alternatively, Kilner type jars, 1.5 litre, will be available at cost price. Sugar, sloes and wild damsons will be provided by Woodlands Farm. Book early as numbers are limited. Please dress appropriately for outdoor activities.
To book your tickets go to our website at: www.thewoodlandsfarmtrust.org

Tickets are available through eventbrite: https://www.eventbrite.co.uk/e/hedgerow-liqueurs-tickets-18554315457

Sloe Berries at Woodlands Farm
Sloe Berries at Woodlands Farm
Sloe Berries at Woodlands Farm
Sloe Berries at Woodlands Farm

Open House Weekend

St George mosaic at St George's Garrison Church after first phase of restoration
St George mosaic at St George’s Garrison Church after first phase of restoration

St George’s Garrison Church will be open for London Open House weekend, despite not appearing in the Open House brochure. Between 10am and 5pm on the 19th and 20th September we’ll be able to see the marvellous mosaics after phase 1 of their restoration and the new tensile fabric roof that protects them. It is planned to have a mini-autumn festival at the church, with food and arts and craft stalls. There is no charge for stalls, if you’d like to take part contact Julie Ricketts, the Heritage Project Officer, on hpostgeorgeswoolwich@gmail.com. Also contact Julie if you’re interested in helping other Friends of St George’s to show visitors round on either of the two days.

It’s a mystery why the restored church isn’t included in the Open House brochure, especially when an article about the restoration and the new roof appeared in the RIBA journal. The only reason I’ve heard is that they “had too many churches already”.

New tensile roof protecting  St George's Garrison Church
New tensile roof protecting St George’s Garrison Church

The weekend of 19th and 20th September looks like being packed with interesting local events. As well as St George’s Garrison Church and London Open House, Shrewsbury House is hosting its own open house on the Saturday, there’s the Woolwich Carnival also on Saturday, Severndroog Castle are holding an autumn festival as part of their Open House on Sunday,  and The Walking Time Machine has a Battle of Britain Anniversary Special walk on Sunday. More about all of these below.

Shrewsbury House‘s Open House is free and runs from 12 ’til 4 on Saturday. It includes:

Activities & Presentations by User Groups
Photography, Yoga, Keep Fit, Singing, Fencing, Wine Making, Short Matt Bowls, Tai Chi, Beavers, Jujitsu, Pilates, etc etc
Children’s & Family Activities
Toddler & Pre-School activities, Face Painting, Ballet & Street Dance.
Live Music & Dance
in the Princess Charlotte Room
Bubbly & Cake on the Kent View Balcony
A Pop Up Indulgent Cafe with a View complete with Millinery, Hand Made Jewellery & More
Tours of the House
with Spoken Guide by Local Historian

There is also a “What do you want your Shooters Hill to be?” wall chart quiz which sounds interesting.

 

Shrewsbury House open house poster

Woolwich Carnival is on Saturday 19th between midday and 5.00pm. Sounds good from their description:

Inspired by the diverse and active community groups in the Greenwich area the Woolwich Community Carnival Committee are bringing back carnival to Woolwich this summer on Saturday 19th September.
Woolwich Carnival will be a celebration of local culture and community. There will be a parade, costumes, live music, dance, community stalls, food and crafts, steel drums and plenty of good vibes – a great way to bring neighbouring communities together for a day of collective summer festivities.
This year’s theme is Feeling Good – all things that make us happy.

The local highlights of London Open House for me are the Gordon Square walk and talk and the opening of the Christ Faith Tabernacle Cathedral (formerly Granada Cinema), both on Saturday, and the Severndroog Castle Autumn Festival on Sunday.

The Gordon Square walk and talk is intriguingly entitled “Many Ways to Sit: The Social Dynamics of Gordon Square“.

Meet: Sat 10.30am next to the big TV screen, General Gordon Square SE18 6HX. First come basis. N D T
A tour and talk looking at the problems and potential of seating in public places, focusing on Gordon Square, Woolwich. A ten minute documentary film will be shown in a nearby venue, made in collaboration with users of Gordon Square.
Gustafson Porter 2011.

An unexpected highlight of Open House a couple of years ago was a walk and talk about the Woolwich Squares. This gave a fascinating insight into the challenges of designing and developing Gordon and Beresford Square and the solutions that were adopted, often with tricky negotiations, such as the late addition of a requirement to have the large screen in Gordon Square. The description of the project to transform the square has some fascinating snippets:

This project aims to transform Woolwich into one of London’s best-connected, most sought-after riverside areas. Developed with the local community, the landscape masterplan draws on the town’s rich architectural and military heritage to create two multi-functional, fully-accessible spaces called ‘Garden’ and ‘Ballroom’, connected by Greens End’s revitalised streetscape.
Gordon Square is a daytime garden which can be layered with different uses, including specialist markets and public events. A scrim of water in its lawned amphitheatre can also be transformed into an ice rink. Beresford Square is a more formal space supporting a daily market. Its east side illuminates with the setting sun and changing patterns of light encourage local residents to linger and meet against the dramatic backdrop of Arsenal Gate.

I’ve never heard the water feature called a “scrim of water” before, and love the thought that it could be turned into an ice rink, though the slope might make it interesting!

The former Granada Cinema at the end of Powis Street, which is now the Christ Faith Tabernacle Cathedral, is a very welcome new addition to Open House this year. It will be open on Saturday between 1.00pm and 5.00pm. Its description in the Open House guide barely does it justice: “Lavish and atmospheric former cinema with interior by Theodore Komisarjevsky, converted to Bingo Hall in 1960s. Grade II* listed.” Komisarjevsky, once a stage designer for the Russian ballet, designed the interior in gothic style and used motifs from European cathedral buildings such as Amiens, Rouen and Lyons in the auditorium, so it doesn’t seem inappropriate that it is now used as a cathedral. I was allowed to have a look round the cathedral last year, some of my photos are here on Flickr, and was very impressed both by the building itself and by the care with which it had been restored. Well worth a visit.

 Christ Faith Tabernacle Cathedral, formerly Woolwich Granada Cinema

Christ Faith Tabernacle Cathedral, formerly Woolwich Granada Cinema
Detail of auditorium at Christ Faith Tabernacle Cathedral, formerly Woolwich Granada Cinema
Detail of auditorium at Christ Faith Tabernacle Cathedral, formerly Woolwich Granada Cinema

Severndroog Castle is always worth a visit, both for the building itself and the excellent views from the top. For this years Open House the volunteer team are also planning an Autumn Festival, with “singers, musicians and folk or Morris dancers. Also, local food producers, in particular fruit and vegetables or cheese.” The castle will be open on Sunday between 10.30am and 4.30pm, with tours every half hour.

On Sunday it would easily be possible to combine a visit to St George’s Garrison Church and Severndroog Castle with an afternoon guided walk, the Walking Time Machine Battle of Britain Anniversary Special, led by local archaeologist Andy Brockman. Andy’s last guided walk was fascinating, and this one promises to be equally so. It starts at at 2.00pm at the Oxleas Wood Cafe, and is described in the History Mill Facebook group:

To remember the 75th Anniversary of the Battle of Britain and the Blitz the History Mill invites you take take part in a special guided walk to see how in the Autumn of 1940 Shooters Hill and Plumstead prepared to face the Luftwaffe and a possible German Invasion.
Where: Meet at the Oxleas Wood Cafe
When: 2pm Sunday 20 September 2015
Duration: Approximately two hours ending at the Old Mill Pub, Plumstead Common.
The Battle of Britain and the Blitz are part of the mythology of modern Britain but seventy five years ago they were all too real.
In September 1940 the sky above London was criss crossed with the vapour trails of Luftwaffe bombers and British Spitfire and Hurricane fighters while down below the ARP Service, the Home Guard and other civilian services worked with the anti-aircraft and barrage balloon crews to help protect London and its civilian population from the German onslaught.
At the back of everyone’s mind was the fear of a German invasion which could come at any moment and would inflict on London the damage wrought in Madrid and Warsaw.
This special anniversary History Mill timewalk will be led by conflict archaeologist Andy Brockman and will visit the sites associated with that momentous Summer of 1940 on Shooters Hill, including some of the sites seen in the Time Team “Blitzkrieg on Shooters Hill”, and demonstrate how the local landscape was taken over by a Total War, the effects of which we are still seeing today.
Families and well behaved dogs welcome.
Please dress appropriately for the weather and wear comfortable footwear suitable for a two hour walk on pavements and through local parks.
Free: Donations to the Plumstead Make Merry welcome.

What a great weekend in prospect, I feel exhausted just thinking about how to get round everything. Oh, and I almost forgot that Woodlands Farm has its Autumn Equinox Walk on Sunday at 10.00am too.

Detail of decoration at Severndroog Castle
Detail of decoration at Severndroog Castle

Shrewsbury Park Bat Walk

Friends of Shrewsbury Park‘s bat walk poster

September is the start of the breeding season for bats and also when they  start to build up their fat stores for the winter hibernation, so hopefully there will be plenty of them around for the Shrewsbury Park bat walk on Friday. Kathy from the Friends of Shrewsbury Park e-mailed the poster and details of the walk:

Please find poster attached giving details of the Bat Walk on 11 September, starting at 7.45pm in the car park.
It is free to you as you are a member of the Friends of Shrewsbury Park. You will see that we have decided to charge non-members for the walk. If non-members join the Friends, then the walk will be free to them. By charging non-members, we will increase the funding towards our drinking fountain. If they join, then we will increase our membership.
We will have to spend a few minutes at the beginning of the walk checking membership.
Just a reminder, if it is raining, the bats will not be out, nor will we.
Fingers crossed for a dry evening.

This is the last local bat walk for this year as far as I know. Lots of bats have been detected and sighted on all the others, let’s hope Friday maintains the record.

Brown Long Eared bat from Jenny Clark's education team at Batfest 2015
Brown Long Eared bat from Jenny Clark’s education team at Batfest 2015
Serotine bat from Jenny Clark's education team at Batfest 2015
Serotine bat from Jenny Clark’s education team at Batfest 2015

Free Tai Chi in Eaglesfield Park

Eaglesfield Park Tai Chi Poster

Following the successful Tai Chi session at Eaglesfield Park’s picnic last month the Friends of Eaglesfield Park have arranged two more Tai Chi sessions, the first tomorrow (Sunday 23rd August) at 2.00pm. Madeleine from the Friends wrote with details:

Following a wonderful Tai Chi session held as part of the Parksfest event on 12th July and the requests of local residents, Chew-Yeen has very kindly offered to come back to Eaglesfield Park to run 2 free classes for anyone to join in. Chew-Yeen  has been practicing Tai Chi for over 20 years.   She is a member of the British Council of Martial Arts Federation and a European Tai Chi gold medal winner.
Tai chi combines slow and gentle movements with deep breathing and relaxation. It can help to reduce stress, improve balance and general mobility, and increase muscle strength in the legs.   You can get started even if you aren’t in top shape or the best of health.  Come and join in on: Sunday 23rd August and Sunday 27th September  (both days 2 – 3 pm)
A wonderful opportunity to try a few Tai Chi moves and  learn how it can improve your health and well being and according to a local resident at the Eaglesfield Park Parkfest 2015   “Trying out tai chi for the first time and in such lovely surroundings with such a beautiful view was a very special experience’”
There is no need to “book a place”, just turn up.  However it would be helpful if you could let Chew-Yeen know if you are interested so that she has an idea of the number of people to expect or if you need further information.  Please email her at: chewyeenlawes@yahoo.com .
Having tried out a few Tai Chi moves, why not linger a while – relax and enjoy the peaceful ambience of the park and a “communal  picnic” to share with other participants.   Perhaps you could bring a “covered dish” – some french bread and cheese, or mixed salad or cakes or fruit or a few sandwiches or your very own “signature dish”.    It’s a great way to make new friends and has proved popular on previous occasions.   Don’t forget the flask of tea or coffee !
It really is worth coming to see what Tai Chi is all about and Chew-Yeen’s enthusiasm and expertise may well inspire you too!
And it is Free !
Please note however  ………… Weather permitting !  Check our blog www.eaglesfieldpark.org   on the morning of 23rd August and 27th September for cancellation due to bad weather.

Let’s hope the showers forecast for tomorrow afternoon hold off .

Tai Chi in Eaglesfield Park
Tai Chi in Eaglesfield Park
Tai Chi in Eaglesfield Park
Tai Chi in Eaglesfield Park